The fruit known for its exceptionally high Vitamin C content is the kiwifruit, often simply called kiwi. This small, brown, fuzzy fruit is not only delicious but also packed with nutrients. A single kiwi can provide more than twice the Recommended Daily Allowance (RDA) of Vitamin C. Vitamin C is vital for various bodily functions, including the maintenance of skin, blood vessels, and cartilage. Additionally, kiwis are rich in dietary fiber, Vitamin K, and antioxidants, making them an excellent choice for a nutritious snack. They can be enjoyed fresh, in smoothies, or as part of fruit salads.