What do you call the fear of heights? 🔊
The fear of heights is called acrophobia. Individuals with acrophobia experience intense anxiety or panic when confronted with heights or even the thought of being in high places. This fear can lead to avoidance behaviors, where a person may steer clear of places like tall buildings, bridges, or elevated terrains. Symptoms can include dizziness, sweating, heart palpitations, and difficulty breathing. Therapy and gradual exposure can help individuals manage this phobia, allowing them to confront their fears and reduce anxiety associated with heights, ultimately improving their quality of life.
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