Resilience training plays a significant role in preparing candidates for the challenges of the UPSC exam environment. Building resilience equips candidates with coping strategies to manage stress, overcome setbacks, and maintain focus during intense preparation periods. Techniques such as goal-setting, positive self-talk, and stress management can enhance emotional fortitude. Additionally, learning to embrace failures as learning opportunities fosters a growth mindset. This resilience is crucial for handling the rigorous demands of the UPSC, as it prepares candidates to persevere through challenges and remain dedicated to their goals.