Mental health is significant during the UPSC preparation journey as it directly influences candidates' performance and overall well-being. The rigorous demands of studying and long hours of preparation can lead to stress, anxiety, and burnout. Maintaining mental health enables candidates to stay focused, motivated, and resilient throughout the process. Developing coping strategies, such as regular exercise, mindfulness, and adequate rest, is crucial for managing stress. Furthermore, an open dialogue about mental health fosters a supportive environment among peers, enabling candidates to share experiences and seek help when needed.