The psychological impacts of UPSC preparation on candidates can be profound, often leading to stress, anxiety, and burnout due to the exam's competitive nature. The extensive syllabus and intense competition can invoke feelings of inadequacy, especially when comparing oneself with peers. However, building resilience through a balanced approach, regular exercise, and mindfulness can mitigate these impacts. Establishing support systems, whether through family, friends, or study groups, fosters motivation and emotional stability, enabling aspirants to maintain a healthy mindset throughout their preparation journey.