For UPSC aspirants, effective time management techniques include prioritizing tasks through the Pomodoro Technique, setting clear goals, and creating a structured study schedule. Breaking study sessions into manageable intervals helps maintain focus while reducing fatigue. Regularly reviewing progress and adjusting the timeline according to the changing requirements of the syllabus is also vital. Utilizing tools like planners or digital apps can help track tasks and deadlines systematically. Moreover, allocating time for relaxation and mental rejuvenation is essential to sustain motivation and high performance throughout the preparation period.