The transition to higher education can significantly impact first-year students, presenting both opportunities and challenges. Students often experience a shift in academic rigor and expectations, which may induce feelings of anxiety and overwhelm. The increased independence can also challenge students' time management and self-regulation skills. Developing a supportive social network is critical during this period, as it can help mitigate feelings of isolation. Furthermore, institutions provide orientation programs and resources that aim to guide first-year students through this transition, enhancing their chances of academic success and personal development.